Chinese medicine focuses on you, the person, and the way your body is functioning. If it is not functioning correctly, your body is considered to be not in balance. Your body sends messages it needs some help. Our style of medicine aims to bring your body back in balance.
"Your present circumstances don't determine where you can go, they merely determine where you start."
About endometriosis Women’s voices have started to be heard about the devastating effect endometriosis can have on their lives and bodies. Every woman’s story and experience is different. Some symptoms include excruciating pain and heavy periods. There may be the inability to function in daily life, painful intercourse and inability to fall pregnant. No-one really knows…Read More
Honeysuckle flowers are a herb used in Chinese medicine formulas. It is often used in formulas for treating skin complaints as well as many other medicinal uses. Rose is used in many anti-aging skin products and has a beautiful fragrance. After using this facial mask, your face will feel so soft. It is great for…Read More
What does a healthy pregnancy actually mean? The outcome of pregnancy is a mother, baby and a family unit. To have a healthy pregnancy we also want to have a healthy mum and healthy baby at the end with a partner that feels included and empowered to love and protect the new family unit. ‘Healthy’…Read More
Have you started putting on weight even though your diet and exercise routine hasn’t changed? And no matter what you do, you cannot shift the weight or it comes back with vengeance? It is a common question I receive in clinic with women when they reach their menopausal years. So here are some helpful hints…Read More
Menopause gracefully How do you feel about yourself, your health and your future? How do you feel about aging? Menopause can be a time of celebration, of rejuvenation and a time when you can embrace the wisdom of your years and remake yourself. It is not a time for decline or a time to wither away.…Read More
Time for a change In recent times there has been more awareness of the need for post-natal recovery and support post birth for the new mother. Post birth recovery not only includes recovering from the birthing process, but also the previous nine months of pregnancy of growing and carrying a baby. Unfortunately, there is not…Read More
Who is talking about healing C-sections? The rate of C-section in our modern world is extraordinary. C-section is one of the most common surgeries in the world. In Australia 1/3 of all births are a C-section. However there are relatively few people talking about healing after C-section. But why is this important? During a C-section,…Read More
Hormonal daughters and/ or painful periods I often recall the dread I hear in parents voices when they speak of the teenage years, of out of control, hormonal daughters. Puberty need not be fraught with emotional outbursts if our bodies work as they should. If the body is not in balance, there are warning signs…Read More
Spring, it is characterized by birth, and new growth in Nature. The world is waking up after a cold winter and there is new growth everywhere, from baby animals to new trees and plants. It is time to start afresh, to leave the cold winter months behind us and lighten the body. Invigorate it with…Read More