Posts by Dr Julienne Tatkovic
Detox your liver this spring!
It is Spring! Winter is behind us and it is time to give your body a jump start and refresh your health after the colder months. Are you suffering from allergies, feeling sluggish or fatigued? Maybe you are suffering from signs of hormonal imbalance like PMS and irregular periods? Are your eyes twitching or even…
Read MoreEndometriosis, natural solutions and its effect on fertility
About endometriosis Women’s voices have started to be heard about the devastating effect endometriosis can have on their lives and bodies. Every woman’s story and experience is different. Some symptoms include excruciating pain and heavy periods. There may be the inability to function in daily life, painful intercourse and inability to fall pregnant. No-one really knows…
Read MoreBeautiful facial mask with honeysuckle and rose flowers
Honeysuckle flowers are a herb used in Chinese medicine formulas. It is often used in formulas for treating skin complaints as well as many other medicinal uses. Rose is used in many anti-aging skin products and has a beautiful fragrance. After using this facial mask, your face will feel so soft. It is great for…
Read MoreFertility – are you playing Russian roulette?
What does a healthy pregnancy actually mean? The outcome of pregnancy is a mother, baby and a family unit. To have a healthy pregnancy we also want to have a healthy mum and healthy baby at the end with a partner that feels included and empowered to love and protect the new family unit. ‘Healthy’…
Read MoreHelpful hints for menopausal weight gain
Have you started putting on weight even though your diet and exercise routine hasn’t changed? And no matter what you do, you cannot shift the weight or it comes back with vengeance? It is a common question I receive in clinic with women when they reach their menopausal years. So here are some helpful hints…
Read More5 tips for meeting menopause with vitality and grace
Menopause gracefully How do you feel about yourself, your health and your future? How do you feel about aging? Menopause can be a time of celebration, of rejuvenation and a time when you can embrace the wisdom of your years and remake yourself. It is not a time for decline or a time to wither away.…
Read MoreNatural Healing after Pregnancy and Birth
Time for a change In recent times there has been more awareness of the need for post-natal recovery and support post birth for the new mother. Post birth recovery not only includes recovering from the birthing process, but also the previous nine months of pregnancy of growing and carrying a baby. Unfortunately, there is not…
Read MoreRepairing the uterus after C-section
Who is talking about healing C-sections? The rate of C-section in our modern world is extraordinary. C-section is one of the most common surgeries in the world. In Australia 1/3 of all births are a C-section. However there are relatively few people talking about healing after C-section. But why is this important? During a C-section,…
Read MoreTreatment of PCOS with Chinese Medicine
Many women are turning to Chinese medicine for the treatment of Polycystic ovaries and Polycystic ovarian syndrome (PCOS). Chinese medicine has a long history of treating gynecological problems and infertility. What is PCOS? PCOS is a condition that affects numerous women and their fertility. It is where the ovaries have 15 or more cysts. Every…
Read MoreHave you been told your eggs are no good?
How do you cope with negative fertility messages? Have you visited your GP or gynecologist to find out why you are struggling to conceive? Only to be told your eggs are old, your eggs are no good, you have low ovarian reserve or your endometrium is not thick enough. How did make it you feel?…
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