We have all arrived here with stories told or untold. We all have a history, or a her-story. It is the tapestry of life that is woven on a web of our emotional, spiritual and physical journeys. All we have experienced is the road map to get us here. Where is here? Pregnant. With all…

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It can be information overload when you are pregnant. There are so many books, videos, classes and  advice. It can be overwhelming. As birth approaches, there may be many physical and emotional ailments that can affect well-being and the natural transition into labour. Often the first time many people hear of acupuncture during pregnancy if…

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The first 3 months In Classical Chinese medicine, pregnancy is considered a spiritual action. It is advised to often partake in prayer and contemplation while being surrounded by things of beauty and pleasantry. Immerse yourself with relaxing music, beautiful art, nature and pleasant contented thoughts. Avoid violent and aggressive scenes. In the guidelines of what to eat…

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Pain in pregnancy Are you experiencing lower back or pelvic pain? It is understandable not to want to take medication while pregnant. Yet the discomfort of pregnancy can sometimes be overwhelming. Pain during pregnancy can disturb sleep, everyday activities and even the ability to work. You may be experiencing pain may as mild discomfort, for  it may be…

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Morning sickness relief for a natural pregnancy Are you pregnant? Are you feeling nauseous, tired and unwell? Queasy, feeling off colour, vomiting, find smells hard to handle? Do you want to have a healthy pregnancy and have relief from those feelings of nausea, vomiting and exhaustion!? Are you looking for natural relief from morning sickness? …

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