Menopause is a time of profound change in a woman's life. Many may experience uncomfortable health and emotional symptoms. However it can also bring about fulfilling life changes bringing about a richer and contented life.
In our 40's we often experience peri-menopause. We may skip periods, ovulate infrequently, experience mood fluctuations. These symptoms may go on for years.
All the symptoms are messages to let us know the body is out of balance and in need of some help. Sometimes adjustments to your lifestyle is all you need - a slower pace, more rest, a change of diet. However other times you may need some help and guidance to help your body balance again. Chinese medicine has a long history in women's health and is a great place to start if you are interested in addressing your health concerns naturally and proactively.
Menopause is a completely natural experience in a woman's life. It is simply the cessation of your monthly moon. Your period. Your menstruation. And for some lucky women that is all they experience. For many other women it can be a traumatic upheaval in their lives full of debilitating physical symptoms, shocking emotional swings, a loss of womanhood and the feeling of being invisible. The amount of times I have heard - nobody prepared me for the changes I would experience....
Menopause is the transition form being fertile to being the wise elder. You don't need to lose your libido or sexuality, you don't need to suffer the hot flushes or power flushes as some women call them. You can sleep peacefully, and prevent dryness. There are ways to prevent or at least reduce the symptoms you experience. Chinese herbal medicine and acupuncture are medicines of longevity.At Mei Hua Chinese Medicine Clinic you will learn how you can experience your menopausal years with grace and vitality.