Finding Balance and Peace during Menopause

Finding Balance and Peace during Menopause

Lifestyle Changes for Peace during Menopause We all want to experience peace during menopause. Yet sometimes it seems so elusive. Lifestyle changes may help in  prolonging the effect of treatment you receive for menopausal symptoms and also for long-term benefit. Not only will they help with reducing symptoms of the change you are experiencing, they…

Endometriosis, natural solutions and its effect on fertility

Endometriosis, natural solutions and its effect on fertility

About endometriosis Women’s voices have started to be heard about the devastating effect endometriosis can have on their lives and bodies. Every woman’s story and experience is different. Some symptoms include excruciating pain and heavy periods.  There may be the inability to function in daily life, painful intercourse and inability to fall pregnant. No-one really knows…

Beautiful facial mask with honeysuckle and rose flowers
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Beautiful facial mask with honeysuckle and rose flowers

Honeysuckle flowers are a herb used in Chinese medicine formulas. It is often used in formulas for treating skin complaints as well as many other medicinal uses. Rose is used in many anti-aging skin products and has a beautiful fragrance. After using this facial mask, your face will feel so soft. It is great for…

5 health benefits of fertility massage therapy

5 health benefits of fertility massage therapy

Are you looking for ways to improve your fertility? Are you struggling to conceive or want to improve your health prior to conceiving for a healthy pregnancy? Fertility massage therapy is known as abdominal and uterine therapy. It is an abdominal massage technique that improves the health and functioning of your reproductive organs, improve blood…