Post partum care
Natural Healing after Pregnancy and Birth
Time for a change In recent times there has been more awareness of the need for post-natal recovery and support post birth for the new mother. Post birth recovery not only includes recovering from the birthing process, but also the previous nine months of pregnancy of growing and carrying a baby. Unfortunately, there is not…
Read MoreRepairing the uterus after C-section
Who is talking about healing C-sections? The rate of C-section or cesarean surgery in our modern world is extraordinary. It is one of the most common surgeries in the world. In Australia 1/3 of all births are a Cesarean. However there are relatively few people talking about healing after C-section. But why is this important?…
Read MoreThe Importance of Postpartum Health Care
Post-natal recovery There is a lot of emphasis of health during pregnancy and it is only in more recent times that there is more awareness of the need for post-natal recovery and support for the new mother. Post birth recovery not only includes recovering from the birthing process, but also the previous 9 months of…
Read MoreHow to restore your health post labour
Some of the symptoms a woman may experience post birth include loss of appetite, exhaustion, poor digestion, insufficient breast milk production, sleep deprivation, poor memory and depression. How can this be avoided? Steps for recovery after childbirth Ask friends and family to help out: whether it is to look after other children or to cook…
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