Beautiful facial mask with honeysuckle and rose flowers
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Beautiful facial mask with honeysuckle and rose flowers

Honeysuckle flowers are a herb used in Chinese medicine formulas. It is often used in formulas for treating skin complaints as well as many other medicinal uses. Rose is used in many anti-aging skin products and has a beautiful fragrance. After using this facial mask, your face will feel so soft. It is great for…

How is dry needling different from acupuncture?

An acupuncturist has had hundreds of hours of clinical training in acupuncture. They usually complete a 4 year degree. Courses on dry needling usually go for a weekend with very little clinical training. For more information on the difference between dry needling and acupuncture have a look at this blog by Jeff Shearer.

The dance of the hormones in the menstrual cycle
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The dance of the hormones in the menstrual cycle

How hormones effect your life The dance of hormones throughout the month control the ebb and flow of your menstrual cycle. How they interplay can have a profound effect on how you feel about yourself, your weight, your relationship with others, your social life and even your sleep. The impact is so wide reaching, that…