Phases of the menstrual cycle

Mei Hua Chinese Medicine Clinic is remaining open during this unprecedented and ever-changing time. Online consultations for herbal medicine and acupressure prescriptions are available.
How hormones effect your life The dance of hormones throughout the month control the ebb and flow of your menstrual cycle. How they interplay can have a profound effect on how you feel about yourself, your weight, your relationship with others, your social life and even your sleep. The impact is so wide reaching, that…
What is adenomyosis? Adenomyosis is where the cells of the uterus that bleed in menstruation grow in the muscle of the uterus. When menstruation happens, it bleeds into the muscle creating distension in the lower abdomen. It can cause extreme pain, heavy bleeding, exhaustion and disruption to quality of life. It is believed 1 in…
Hormonal daughters and/ or painful periods I often recall the dread I hear in parents voices when they speak of the teenage years, of out of control, hormonal daughters. Puberty need not be fraught with emotional outbursts if our bodies work as they should. If the body is not in balance, there are warning signs…
Menopause Are you lying in bed and suddenly feel a woosh of heat? Are your feet so hot you don’t have them under covers at night? Do you lie in bed awake for hours, sleepless wondering if you will get any sleep tonight and how are you going to function tomorrow? If you are wondering…
The kaleidoscope of Premenstrual tension (PMT) The experience of premenstrual tension (PMT) can be excruciating, not only for us as women, but also to those around us. There are the physical symptoms of sore breasts, bowel changes, weight gain, headaches and pimples to name but a few. Then there are the emotional changes, the mood…
Busy life of mothers Being a mum in our modern world can be very challenging. We may be in a very supportive environment with many family and friends; or we may be living in isolation away from loved ones. In modern life many mothers juggle a working life with a family life. I often hear…