10 Signs You’re in Perimenopause (And What to Do About It)
Perimenopause is a natural phase in a woman’s life, typically beginning in the mid-30s to late 40s. This transitional period can last anywhere from 2 to 10 years, during which significant hormonal changes occur. These fluctuations, primarily involving estrogen and progesterone, play a crucial role in bringing about various physical and emotional symptoms. Recognizing the…
