Chinese medicine focuses on you, the person, and the way your body is functioning. If it is not functioning correctly, your body is considered to be not in balance. Your body sends messages it needs some help. Our style of medicine aims to bring your body back in balance.
"Your present circumstances don't determine where you can go, they merely determine where you start."
Panic, palpitations and impending doom As we career towards menopause, our reproductive hormones can have a huge impact on our emotions. One common feeling I hear many women experience during peri-menopause and menopause is anxiety. The feeling is anxiety can be so overwhelming. The feeling of panic, palpitations and impending doom. Not only can you…Read More
Bleeding during the early stages of pregnancy is really alarming. What do you do when your healthcare provider advises you there is nothing to do, go home and wait to see what happens? The waiting time can be mind numbing, the grief is overwhelming. If you are in the first trimester you may not have…Read More
Fertility is creation Rethinking fertility treatments. Sometimes when you are so stressed and anxious about falling pregnant and having a baby, you may forget the end goal. Fertility is creation. The creation of life, the coming together of the male and female essence to create life. To support creation, we need to nurture your body,…Read More
Menopause gracefully How do you feel about yourself, your health and your future? How do you feel about aging? Menopause can be a time of celebration, of rejuvenation and a time when you can embrace the wisdom of your years and remake yourself. It is not a time for decline or a time to wither away.…Read More
Lifestyle Changes for Wellness during Menopause Lifestyle changes may help in prolonging the effect of treatment you receive for menopausal symptoms and also for long-term benefit. Not only will they help with reducing symptoms of the change you are experiencing, they will also improve your quality of life and sense of well being. Stress reduction In a…Read More
Finding calm during a wave of massive change. Everything is changing. Everything that was normal to us is now restricted. We can not travel, go to the park, see our friends. What is was normal is no longer normal. In this time, I am not unaffected. I am finding myself fearful and full of anxiety.…Read More
It is Spring! Winter is behind us and it is time to give your body a jump start and refresh your health after the colder months. Are you suffering from allergies, feeling sluggish or fatigued? Maybe you are suffering from signs of hormonal imbalance like PMS and irregular periods? Are your eyes twitching or even…Read More
About endometriosis Women’s voices have started to be heard about the devastating effect endometriosis can have on their lives and bodies. Every woman’s story and experience is different. Some symptoms include excruciating pain and heavy periods. There may be the inability to function in daily life, painful intercourse and inability to fall pregnant. No-one really knows…Read More
Honeysuckle flowers are a herb used in Chinese medicine formulas. It is often used in formulas for treating skin complaints as well as many other medicinal uses. Rose is used in many anti-aging skin products and has a beautiful fragrance. After using this facial mask, your face will feel so soft. It is great for…Read More