menopause symtpoms

Menopause | Perimenopause | Women's Health | yoga
Transforming Menopause into a Second Spring
ByDr Julienne Tatkovic February 24, 2025February 24, 2025
Menopause is a natural phase in our life as women and can bring various physical and emotional challenges due to hormonal changes, but also significant changes in our perspective of lifestyle and whether we are happy with our life. It can be a time for deep reflection and change, not only physically but emotionally and…
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Menopause | Women's Health
Hot flushes, night sweats and insomnia?
ByDr Julienne Tatkovic June 12, 2023January 15, 2024
Hot flushes, night sweats and insomnia? Approximately 85% of women experience symptoms including hot flushes, night sweats and insomnia during peri-menopause and menopause. Many women turn to Chinese herbal medicine and acupuncture to help with the symptoms they experience during this time of change. Menopausal symptoms can have a huge impact on our daily life,…
Read More Hot flushes, night sweats and insomnia?

Transforming Menopause into a Second Spring