Birth preparation with acupuncture

Birth preparation with acupuncture

It can be information overload when you are preparing for birth. There are so many books, videos, classes and  advice. It can be overwhelming. As birth approaches, there may be many physical and emotional ailments that can affect well-being and the natural transition into labour. This is where birth preparation with acupuncture can assist. Often…

Menopause and Anxiety

Menopause and Anxiety

Panic, palpitations and impending doom Menopause and anxiety can often come hand in hand. Women who have not experienced anxiety before can often find themselves anxious. This in addition causes problems with sleep, our digestion and our sense of wellbeing. As we career towards menopause, our reproductive hormones can have a huge impact on our…

Menopause naturally with Chinese medicine

Menopause naturally with Chinese medicine

Experiencing the change As we travel towards menopause, the cessation of our menstrual cycle, we may experience certain symptoms like how flushes, night sweats, weight gain, missed periods, light periods or very heavy periods. Some women have extreme emotional changes, or experience vaginal dryness, difficulty sleeping and great thirst. Every woman is unique and their…