Anxiety and menopause

anxiety during menopause

Panic, palpitations and impending doom As we career towards menopause, our reproductive hormones can have a huge impact on our emotions. One common feeling I hear many women experience during peri-menopause and menopause is anxiety. The feeling is anxiety can be so overwhelming. The feeling of panic, palpitations and impending doom. Not only can you…

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Treatment of PCOS with Chinese Medicine

Many women are turning to Chinese medicine for the treatment of Polycystic ovaries and Polycystic ovarian syndrome (PCOS). Chinese medicine has a long history of treating gynecological problems and infertility. What is PCOS? PCOS is a condition that affects numerous women and their fertility. It is where the ovaries have 15 or more cysts. Every…

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When is a period too heavy?

Is my period too heavy? 80ml or more of menstrual blood per period is considered to be a heavy period. Regular size tampons and pads absorbs 5ml of blood.  Super size tampons and pads absorbs 10 ml of blood. The normal range is needing to change every 2 hours to 3 times a day. If…

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