Mei Hua Chinese Medicine Clinic is remaining open during this unprecedented and ever-changing time. Online consultations for herbal medicine and acupressure prescriptions are available.
Insomnia during Menopause What is it about lack of sleep and menopause? Sleep during menopause can be very elusive. Are you experiencing lack of sleep as you go through menopause? It is one of the most debilitating symptoms going through the change. Lying there wide awake, knowing there is a big day ahead, yet the…
An acupuncturist has had hundreds of hours of clinical training in acupuncture. They usually complete a 4 year degree. Courses on dry needling usually go for a weekend with very little clinical training. For more information on the difference between dry needling and acupuncture have a look at this blog by Jeff Shearer.
Pain in pregnancy Are you experiencing lower back or pelvic pain? It is understandable not to want to take medication while pregnant. Yet the discomfort of pregnancy can sometimes be overwhelming. Pain during pregnancy can disturb sleep, everyday activities and even the ability to work. You may be experiencing pain may as mild discomfort, for it may be…
Menopause Are you lying in bed and suddenly feel a woosh of heat? Are your feet so hot you don’t have them under covers at night? Do you lie in bed awake for hours, sleepless wondering if you will get any sleep tonight and how are you going to function tomorrow? If you are wondering…
Preconception care The Garden of life for fertility Preconception care is the improving your health with the view to plan a pregnancy. Planning a pregnancy is like planning to start a garden. We spend time nourishing the soil, digging it up, removing rocks and weeds. This is to get the garden ready to plant seeds for the right conditions…
Relieve period pain naturally Do you suffer from period pain? Do you feel exhausted, curled up with hot packs. Or do you take medication each month to keep period pain at bay? Period pain is not normal. Pain before, during or after the menstrual period is suffered by many many women. I suffered it myself for years. Memories…
Morning sickness relief for a natural pregnancy Are you pregnant? Are you feeling nauseous, tired and unwell? Queasy, feeling off colour, vomiting, find smells hard to handle? Do you want to have a healthy pregnancy and have relief from those feelings of nausea, vomiting and exhaustion!? Are you looking for natural relief from morning sickness? …
Hello spring – Achooo! Do you suffer from uncontrollable sneezing, itchy eyes, runny or blocked nose in spring? Hay fever season is creeping up on us, the sneezing has already begun! Did you know symptoms of hay fever can be alleviated by a course of acupuncture. In fact the ideal time to start treatment is…
As I sit here typing away, I reflect on my nights’ sleep, insomnia plagued me. As a parent, it is often interrupted. Sometimes worries wake me in the middle of the night and I struggle to fall back asleep. Other times I am wide awake and cannot fall asleep. Or I toss and turn, constantly…
The kaleidoscope of Premenstrual tension (PMT) The experience of premenstrual tension (PMT) can be excruciating, not only for us as women, but also to those around us. There are the physical symptoms of sore breasts, bowel changes, weight gain, headaches and pimples to name but a few. Then there are the emotional changes, the mood…
