Mei Hua Chinese Medicine Clinic is remaining open during this unprecedented and ever-changing time. Online consultations for herbal medicine and acupressure prescriptions are available.
Fatigue can be so debilitating. Where we really struggle to get through the day, or think clearly, to make decisions, or to get out of bed. There are times in our lives when we may be hit with fatigue, and there can be many reasons why we are fatigued. It can be a result of…
Did you know? Did you know our hormones increase during menopause? There are so many symptoms of hormonal imbalance in menopause. Some of these include hot flushes, spontaneous sweating, anxiety, fatigue and emotional ups and downs. Menopause equals change. This change happens throughout the body not just in our ovaries or uterus. Some of our…
Menopause Are you lying in bed and suddenly feel a woosh of heat? Are your feet so hot you don’t have them under covers at night? Do you lie in bed awake for hours, sleepless wondering if you will get any sleep tonight and how are you going to function tomorrow? If you are wondering…
Preconception care The Garden of life for fertility Preconception care is the improving your health with the view to plan a pregnancy. Planning a pregnancy is like planning to start a garden. We spend time nourishing the soil, digging it up, removing rocks and weeds. This is to get the garden ready to plant seeds for the right conditions…
Relieve period pain naturally Do you suffer from period pain? Do you feel exhausted, curled up with hot packs. Or do you take medication each month to keep period pain at bay? Period pain is not normal. Pain before, during or after the menstrual period is suffered by many many women. I suffered it myself for years. Memories…
The kaleidoscope of Premenstrual tension (PMT) The experience of premenstrual tension (PMT) can be excruciating, not only for us as women, but also to those around us. There are the physical symptoms of sore breasts, bowel changes, weight gain, headaches and pimples to name but a few. Then there are the emotional changes, the mood…
