Natural therapies to help manage adenomyosis

Natural therapies to help manage adenomyosis

What is adenomyosis? Adenomyosis is where the cells of the uterus that bleed in menstruation grow in the muscle of the uterus. When menstruation happens, it bleeds into the muscle creating distension in the lower abdomen. It can cause extreme pain, heavy bleeding, exhaustion and disruption to quality of life. It is believed 1 in…

Menopause and Anxiety

Menopause and Anxiety

Panic, palpitations and impending doom Menopause and anxiety can often come hand in hand. Women who have not experienced anxiety before can often find themselves anxious. This in addition causes problems with sleep, our digestion and our sense of wellbeing. As we career towards menopause, our reproductive hormones can have a huge impact on our…

Rethinking Fertility

Rethinking Fertility

Fertility is creation Rethinking fertility treatments. Sometimes when you are so stressed and anxious about falling pregnant and having a baby, you may forget the end goal. Fertility is creation. The creation of life, the coming together of the male and female essence to create life. To support creation, we need to nurture your body,…